Breathe+

The Upgrade

• Guided breathing exercises for calm and focus
• Improves your body’s resilience to stress (HRV)
• Discreet and easy to use anywhere
• Tracks your progress over time

How It Works

Hold the device and it gently vibrates, creating a rhythm for you to follow with your breath—inhale as it expands, exhale as it contracts. This syncs your heart and breath, a proven way to lower stress and improve focus.

Use It When...

• You feel overwhelmed or anxious.
• You need to focus before a big task.
• You want to build a mindfulness habit.

The Specs

• Smooth, natural wood and stone finish
• 1-week battery life
• Multiple breathing modes (calm, focus, sleep)
• App for tracking HRV and progress